Spiced butternut squash soup

If you're the kind of person who adds hot sauce to everything, this recipe is for you. The chilli and Thai red curry paste are what give this soup a kick. Although, if you prefer a milder, creamier soup, simply add more coconut milk or less curry paste. My favourite time of year has to … Continue reading Spiced butternut squash soup

How to be mindful on social media

At a time when fears and anxieties are high and face-to-face interactions are low, it's more important than ever to protect our mental health. If you're anything like me and spend a few hours a day on social media, it might be a good idea to look at your digital habits. It's vital to make … Continue reading How to be mindful on social media

My Top Tips For Veganuary

Awareness of veganism is at a record high. As a result, more people than ever are participating in Veganuary - a month of abstaining from animal products. Veganuary is driven by positive aims, such as improving health, tackling climate change and protecting animals. These ethical undertones distinguish it from a juice cleanse or Atkins diet. … Continue reading My Top Tips For Veganuary

Tofu Satay

This is the creamiest, peanuty vegan satay recipe you'll find. The satay sauce is thick, rich and super satisfying. It's one of my favourites. Recipe notes: VeganGluten-freeHigh proteinTakes less than an hour Ingredients: Tofu (firm or press for 15 minutes)Onion2 peppersMushroomsGarlic3 tablespoons of hoisin sauce, peanut butter, and soy sauce CornflourSesame oil Sesame seeds to … Continue reading Tofu Satay

Stuffed Aubergines

These stuffed aubergines are a sophisticated meal that anyone can make. They're filling, healthy and delicious. What's not to love? Recipe notes: VEGANGLUTEN-FREEHIGH PROTEINMAIN OR LIGHT MEALREADY IN 30 MINUTES Aubergines have a fantastic flavour and make a great alternative to stuffed peppers. Their boat-like shape means you can stuff them full of lentil goodness. … Continue reading Stuffed Aubergines