The BEST bean chilli

This bean chilli has loads of flavour and is packed full of hearty, healthy ingredients. It has a fiery kick (*depending on how brave you are with the chillis), along with all the amazing Mexican spices. It was inspired by the BOSH boys, who transform our favourite recipes into tasty plant-based dishes. Black and kidney … Continue reading The BEST bean chilli

Lentil Shepherd’s Pie

This vegan take on an English classic is a perfect dish for those cold days where you need a warming, comforting dinner. Shepherd's Pie was a firm favourite in my family so I was so set on creating a plant-based version that packs in all the original flavours of this dish. It is inspired by … Continue reading Lentil Shepherd’s Pie

Tofu Satay

This is the creamiest, peanuty vegan satay recipe you'll find. The satay sauce is thick, rich and super satisfying. It's one of my favourites. Recipe notes: VeganGluten-freeHigh proteinTakes less than an hour Ingredients: Tofu (firm or press for 15 minutes)Onion2 peppersMushroomsGarlic3 tablespoons of oyster sauce, peanut butter, and soy sauce CornflourSesame oil Sesame seeds to … Continue reading Tofu Satay

Stuffed Aubergines

These stuffed aubergines are a sophisticated meal that anyone can make. They're filling, healthy and delicious. What's not to love? Recipe notes: VEGANGLUTEN-FREEHIGH PROTEINMAIN OR LIGHT MEALREADY IN 30 MINUTES Aubergines have a fantastic flavour and make a great alternative to stuffed peppers. Their boat-like shape means you can stuff them full of lentil goodness. … Continue reading Stuffed Aubergines

Why a plant-based diet is the most sustainable

We've all heard about greenhouse gasses, single-use plastic and pollution damaging our environment. But what about meat, eggs, dairy and fish? Cowspiracy exposed the environmental issues surrounding agriculture and fishing that have been hidden from us. It ended the silence forced upon environmental charities and activists by the government. They have been unable to reveal … Continue reading Why a plant-based diet is the most sustainable

15 things to do instead of scrolling

Can't stop scrolling? Here's some inspiration of things to do instead of being on your phone, with the added bonus of mindfulness techniques. 1. Read a book Reading is a beautiful habit to cultivate. It's remarkable how fictional worlds entice us into a completely unreal world, where facts and reality do not apply. The more … Continue reading 15 things to do instead of scrolling