So, you've recently graduated from university. The last few years have been a whirlwind of stress, excitement and emotion. If you were like me and didn't have any big plans straight after graduating, it can feel like the brakes have suddenly been put on. Everything comes to a halt. No more deadlines. No more exams. … Continue reading Graduated: now what?
If you've not heard of reiki before, it's a form of healing therapy. Reiki was acknowledged in Japan by Dr Mikao Usui. A reiki practitioner will use light touch to change and balance the energy fields in and around your body. It's known as spiritually guided life force energy. This energy flows in the universe … Continue reading What is reiki and how can it benefit you?