Category: Painting

15 things to do instead of scrolling

Can't stop scrolling? Here's some inspiration of things to do instead of being on your phone, with the added bonus of mindfulness techniques. 1. Read a book Reading is a beautiful habit to cultivate. It's remarkable how fictional worlds entice us into a completely unreal world, where facts and reality do not apply. The more … Continue reading 15 things to do instead of scrolling →

Creative therapy – Pretty Pots, Staffordshire

Creativity has always been a stress outlet for me. Getting "in the zone" stills my mind. Whilst I'm painting, drawing, playing music or colouring I'm not thinking of ANYTHING ELSE. Art is an underrated form of therapy. People are too busy to sit down and paint a pretty picture. Yet, we can spend hours scrolling … Continue reading Creative therapy – Pretty Pots, Staffordshire →