If you've not heard of reiki before, it's a form of healing therapy. Reiki was acknowledged in Japan by Dr Mikao Usui. A reiki practitioner will use light touch to change and balance the energy fields in and around your body. It's known as spiritually guided life force energy. This energy flows in the universe … Continue reading What is reiki and how can it benefit you?
This delicious tofu stir fry combines the sweetness of orange with notes of ginger. It's also completely VEGAN. Whether you do meat-free Monday or are looking for a new, tasty tofu recipe, this dish is definitely worth a try! Recipe notes: gluten free, nut free and vegantakes approximately 30 mins!3 servings Key ingredient: GINGER Ginger … Continue reading Tangy Tofu
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Recipe for Mindfulness 